The Hypnotension 8-Week Blood Pressure Reset
Take control of your health with the original blood pressure reset programme.
If you’ve been diagnosed with hypertension, you already know the risks: heart attack, stroke, kidney problems, even early death. Your doctor may prescribe medication, and while that can be vital, you might have noticed something:
The pills manage the numbers, but they don’t change what’s happening inside you.
You may still feel stressed, anxious, under pressure, or “on edge”. You may still worry every time you put the cuff on your arm. And you may still wonder why your blood pressure is high in the first place.
That’s where the Hypnotension Blood Pressure Reset comes in. This blood pressure reset has been created specifically for people with primary hypertension.
Living with high blood pressure can feel like a ticking clock
Why choose Hypnotension?
Because 95% of high blood pressure is “primary hypertension”, meaning doctors can’t point to a single physical cause. Instead, it’s fuelled by a web of hidden emotional and lifestyle triggers:
- Long-term stress that keeps your body locked in fight or flight
- Feelings of guilt, conflict, or lack of control that weigh you down
- Environmental stressors like noise, allergens, and pollution
- Habits and patterns you may not even be aware of
We call these X-Factors. And unless you deal with them, your blood pressure can remain stubbornly high no matter what you do.
Hypnotension was designed specifically to identify and dismantle those X-Factors. It doesn’t just manage symptoms, it helps you break the stress-hypertension cycle at its source. By joining a structured blood pressure reset you can finally address these overlooked triggers.
Why should someone with primary hypertension choose us?
Because Hypnotension is the original blood pressure programme that was built for exactly this challenge.
Created in 2003 by Paul Howard and Rob Woodgate, both certified hypnotherapists and Fellows of the UK’s National Council for Hypnotherapy, Hypnotension has already helped thousands of people worldwide reduce their blood pressure naturally.
We understand how it feels to sit in a doctor’s office and hear: “You’ve got high blood pressure, but we don’t know why.”
Doctors do their best, but their tools are limited. They can give you medication, but they can’t help you resolve the emotional conflicts that keep your body locked in a state of chronic stress.
That’s why people with primary hypertension choose us: because we offer the missing piece, and because no other blood pressure reset is built on two decades of specialist experience.
Why this programme?
Because it is more than just hypnotherapy.
Many people have heard of hypnotherapy for relaxation or stress reduction, and while that can be helpful, Hypnotension goes much further. This programme harnesses all the best, evidence-based effects of hypnotherapy, calming the mind, reducing stress, and creating powerful subconscious change, but combines them with a deeper understanding of how hypertension really works in the body.
Unlike “just hypnotherapy”, the Hypnotension Blood Pressure Reset also integrates:
- Functional Neurological Loops (FND): Addressing the faulty signalling patterns that keep your nervous system on high alert.
- Nervous System Regulation (NSR): Teaching your body to switch smoothly between stress mode and recovery mode, restoring balance.
- Vagus Nerve Reset: Calming and re-training the vagus nerve, the key communication pathway between brain, heart, and gut.
This unique combination means you are not only benefiting from the proven power of hypnotherapy, but also targeting the specific neurological and physiological drivers of high blood pressure that ordinary approaches simply overlook. That’s why we call it a true blood pressure reset, not just a relaxation programme.
How Hypnotension is Different
Because it works with your mind and body, not against them.
The Hypnotension Blood Pressure Reset is designed to target the hidden mechanisms that keep blood pressure elevated, mechanisms that most other programmes overlook. When you commit to this blood pressure reset, you are training your body and mind to return to a healthier baseline.
- Functional Neurological Loops (FND): When the brain and body get locked into a faulty signalling pattern, the nervous system continues to react as though you are under constant threat. This chronic “false alarm” keeps blood pressure high even when you are safe. Hypnotension provides a structured process to retrain these subconscious loops.
- Nervous System Regulation (NSR): A healthy body should be able to move smoothly between the stress response (fight or flight) and recovery mode (rest and repair). Many people with hypertension remain stuck in stress mode, placing ongoing strain on the cardiovascular system. Hypnotension uses evidence-based hypnotherapy sessions to restore balance and promote proper regulation.
- Vagus Nerve Reset: The vagus nerve acts as the communication highway between brain, heart, and gut. When it becomes oversensitive or misfires, it can drive unnecessary spikes in blood pressure. The programme includes specific techniques to calm vagal activity and support healthy autonomic function.
Together, these approaches go beyond surface-level relaxation. They work at the physiological and neurological level, helping your body relearn how to operate in a state of calm, balance, and control.
What you’ll get inside the programme
- 8 weeks of expert-designed lessons and strategies
- Hypnotherapy audio sessions that work simply by closing your eyes and letting the programme do its thing
- Practical lifestyle tools that address the real causes of hypertension
- Step-by-step guidance from the team who created the original Hypnotension blood pressure reset method
- Progress tracking to keep you motivated and on course
It doesn’t feel like hard work. All it takes is 30 minutes, just 2 or 3 times a week for 8 weeks. No complicated effort, no need to push yourself, simply press play, close your eyes, and let the process guide your body back to balance.
Research shows this works
As seen in research: Studies show hypnotherapy can significantly reduce both anxiety and blood pressure. In a 2024 study, participants had lower blood pressure immediately and one month after hypnosis compared to before (Journal of Education and Health Promotion). Reviews also confirm hypnosis reduces stress markers, heart rate, and cardiovascular risk (Journal of Psychosomatic Research).
Why buy now?
Because high blood pressure is called the silent killer for a reason. It doesn’t wait.
Every week, month, or year you wait, the risks grow: stroke, heart disease, kidney damage. But when you start today, you begin turning those risks around immediately.
- You lower your risk of life-changing health events
- You start feeling calmer, more in control, and more energised
- You gain confidence knowing you’re actively working to protect your future
Starting your blood pressure reset today means you lower your risks sooner. Every day you delay is another day without the benefits of a dedicated blood pressure reset supporting your health.
Why waiting is dangerous
- Around 30% of UK adults have high blood pressure, and about half of those are either undiagnosed, untreated or not optimally treated (NHS Digital).
- High blood pressure puts extra strain on heart, kidneys, brain and arteries, increasing risk of heart attack, stroke, heart failure, kidney disease and vascular dementia (NHS).
- Even modest reductions in BP produce significant health benefits. Clinical evidence shows just a 10 mmHg drop in BP lowers risk of stroke, coronary heart disease, heart failure and mortality by double digits (UK Government).
And here’s the truth: the best time to take action was the day you were diagnosed. The second-best time is right now.
Real results from real people
Frequently Asked Questions
No. The Hypnotension blood pressure reset is designed to work alongside any medical treatment, not replace it. You should always follow your doctor’s advice on medication. Think of this programme as an extra layer of support that helps your body reduce stress, regulate its responses, and give your medication the best chance to work effectively.
Yes. Several clinical studies have shown that hypnotherapy can significantly reduce both anxiety and blood pressure. For example, a 2024 study reported that people who received hypnotherapy had notably lower blood pressure immediately after and one month later compared with before treatment (Journal of Education and Health Promotion). Reviews also confirm hypnosis can reduce physiological stress markers, heart rate, and cardiovascular risk (Journal of Psychosomatic Research).
Yes. Multiple clinical studies show that hypnotherapy can reduce both anxiety and blood pressure. It works by calming the nervous system, easing subconscious stress patterns, and helping your body restore balance. With Hypnotension, you go beyond simple stress relief — the sessions are targeted to help retrain faulty neurological loops and support long-term blood pressure reset.
Everyone is different, but many people notice a shift in how calm and in control they feel within the first couple of weeks. Blood pressure readings often begin to improve during the programme itself. The important thing is consistency, the more you follow through with your blood pressure reset, the stronger and more lasting the improvements tend to be.
We stand by the Hypnotension programme. If you follow the steps and do not experience any benefit, we offer a 14 day money back guarantee. We want you to feel confident that you are making a safe investment in your health, with nothing to lose and everything to gain.
Evidence & Research
Hypnotherapy and blood pressure
- A 2024 study found that hypnotherapy significantly reduced both anxiety and blood pressure, with benefits still present one month later (Journal of Education and Health Promotion).
- Reviews of hypnosis interventions confirm that hypnosis can reduce physiological stress markers, lower heart rate, and improve cardiovascular outcomes (Journal of Psychosomatic Research).
The dangers of high blood pressure
- About 30% of UK adults live with high blood pressure, and many remain undiagnosed or untreated (NHS Digital).
- High blood pressure is a major risk factor for heart attack, stroke, kidney disease, and vascular dementia (NHS).
- Lowering blood pressure by just 10 mmHg can reduce the risk of stroke, coronary heart disease, heart failure, and overall mortality by significant margins (UK Government).
Take the first step today
Your blood pressure won’t wait. But you don’t have to wait either.
The Hypnotension Blood Pressure Reset is ready for you right now. Imagine how it would feel, eight weeks from today, to look at your blood pressure numbers with confidence, knowing you’ve done something real and lasting to take control.
Join today and make this the start of your personal blood pressure reset journey.
Join the program today